October 2009


"Dr. Kilstein,

Is there a Finger Healing Technique for premature ejaculation?

John"

Hi there John,

Thanks for writing about such a sensitive topic.

First of all, check with your doctor to rule out any medical issues contributing to the problem.

Sometimes a medical problem is at the root of this issue.

But many times the issue is psychological or emotional.

Deep emotional issues can manifest themselves as physical problems, causing pain, anxiety, stress, and fear.

So I’d say the problem’s not with your equipment–

The problem is with your mindset.

It’s a well-known fact that the most important romantic organ is your brain.

So if you want to improve your love life, you’ve got to start with your head–and your heart.

To get yourself in a confident, and sexually potent mindset, I recommend using the Physiology of Excellence technique.

In less than an hour you can get to the root of the problem and eliminate it–for good.

Get rid of the fears, doubts, and anxiety that follow you into the bedroom.

Slam the door on the negative thoughts, because it should just be you and your partner.

You can try your copy of the Physiology of Excellence technique risk-free by clicking here:

http://www.physiologyofexcellence.com/index2.html

In addition, I recommend this Finger Healing to activate your lost energy:

Sit comfortably with your back straight but not stiff.

Place both your hands at waist level.

Your thumbs are open, pointing toward your back, and your palms are facing down.

Your fingers are outstretched and held together, with the tips of your middle fingers a few centimeters apart.

As you inhale, focus on expanding the lower area of your stomach.

When you exhale, contract your stomach and bring your fingertips closer together.

Focus on bringing powerful creative energy and life force into this area of your body.

Breathe long, deep, and slow.

Hold this position for three minutes, then relax.

Concentrate on the thought:

"I am the master of my power."

You may even want to repeat it out loud.

This Finger Healing can not only increase your passionate energy but gives you more control over how you release it.

And, if you’re still looking for the right person to share this newfound power with…

You need to use the "Attracting Love" DVD from the Finger Healing set.

The incredibly powerful Finger Healing symbols in the DVD set cannot be missed, especially if you want to add more love into your life.

If you feel like something is missing, then you might need Finger Healing to help you discover it.

These ancient symbols have a long history of helping people get what they want.

It used to be that only an elite few knew about them.

Now is your chance to get in on the secret.

Check them out now:

http://fingerhealing.com/index2.html

And let me know how things are going.

Peace.

Harlan Kilstein

“Hi Dr. Harlan Kilstein,

I’ve been using your Finger Healing DVDs for a while now and I just love them. I especially like the Overcoming Obstacles. It gets me through my day sometimes.

But now I have a new problem.

I’ve been feeling dizzy and lethargic lately and tired all the time, and my doctor ordered some blood tests.

Now I’m waiting for the results and I’m pretty nervous.

Is there a Finger Healing to help me feel better and bring good news?

Should I be using Overcoming Obstacles for this?

Thanks,

Kim”

Hi Kim,

Yes, Overcoming Obstacles is a great Finger Healing to use for any tough situation.

But I think in your situation, using the following Finger Healing along with Overcoming Obstacles could be even more powerful.

This Finger Healing can be used in any tense situation when we’re feeling strained.

It’s also good for tiredness and low energy, as well as depression:

Sit comfortably with your back straight but not stiff.

Place your right hand with your thumb extended upward, on top of your left hand.

Cup your left hand like a bowl.

Hold the fingers of your left hand close together.

Hold your hands at the level of your navel, with elbows pointing out and slightly forward.

Breathe long, deep, and slow.

Hold this position for three minutes.

Your thumb acts as a conduit, like an antenna, to pull fresh energy straight into the lungs with each breath.

This Finger Healing helps to relieve the tension that comes with long periods of waiting or anxiety.

So if you’re waiting for lab results, a test score, or a new job, this Finger Healing can ease the anxiety of waiting.

Because we all know what it feels like to be powerless, waiting impatiently to know your fate.

Now you can influence your destiny by using this Finger Healing while you await the future.

And if you want to attract more powerful positive forces into your life, use the symbols found only in the Finger Healing DVD set.

These symbols, along with the stellar guided meditations are available for you to test drive, risk free, here:

http://fingerhealing.com/index2

Peace.

Harlan Kilstein

Harlan Kilstein Finger Healing Mudras

Laura writes:

“Hi Dr. Kilstein,

I have purchased your Finger Healing program and your Yoga DVD’s. Both have helped so much and I really look forward to your emails.

I wondered if you might have a Finger Healing symbol for a stiff neck. I have had neck pain (just on the left side of my neck) for years and nothing seems to help, not chiropractic, not physical therapy, not lotions, or massage.

I am under a lot of stress. My husband is disabled and lives in chronic pain. We have been married for almost twenty years and his condition has progressively become worse and been complicated by medical issues like diabetes, heart disease, a tragic slip and fall which shattered his ankle (he walks with crutches and braces), fibromyalgia and the list goes on.

His pain is so much bigger than mine that I try not to complain, but this nagging neck pain is really starting to get to me. I have two children, so I need to be strong, centered and positive, so I can take good care of my family.

Do you have a finger healing practice for relieving tension in the neck and spine?

Warm regards,
Laura”

Hi Laura,

Thanks for writing.

I suspect that the stress you talk about is also a major factor in your neck pain.

Many people, when they are stressed, hold the tension in certain parts of the body–

Some have tight shoulders, others have upset stomachs.

Your tension is held in your neck.

And to relieve that tension, here’s a Finger Healing for Neck and Back Pain:

Sit comfortably with your back straight but not stiff.

Place the tips of your thumb, middle finger, and little finger of your right hand together.

Extend the index and ring fingers of your right hand.

With your left hand, form a circle with the thumb and index finger, letting the fingers overlap a little bit.

Breathe long, deep, and slow.

Hold this position for three minutes.

This symbol is even more effective if you practice it while lying on your back with your calves and feet up on a chair.

Your knees should be bent at a 90 degree angle.

Keep your chin pulled in a little bit towards your chest to align your spine and relieve tension.

Using this Finger Healing symbol helps eliminate tension in neck and back.

But in order to prevent the stress from building up in the first place, make sure you’re eating a healthy diet, getting good sleep and exercise daily.

And be sure to check out the Finger Healing DVD for Overcoming Obstacles.

The guided meditation on the DVD increases your power and results from Finger Healing.

Click here to check it out:

http://fingerhealing.com/index2

Peace.

Harlan Kilstein

Ever have those days where you don’t feel like getting out of bed?

When everything feels blah and boring…

And you want some excitement and fun instead of the old routine?

What do you do to get inspired?

What gets you through the day?

What makes you smile?

Find those things that work for you and keep them around for the rough patches.

Maybe it’s a favorite song, or a picture, or an old keepsake.

Whatever it is, keep it around for when you need some encouragement.

And to really get inspired to have a great day, new ideas, and extra motivation, here’s the Finger Healing for Inspiration:

Sit comfortably with your back straight but not stiff.

Interlock your fingers, keeping your thumbs extended upward.

Now, bring your hands above your head so that your thumbs are pointed behind you.

Hold this symbol for a minute and feel the energy coursing through your thumbs and opening your mind.

Now bring your hands down in front of your heart.

Hold them there for two minutes, and feel the energy reaching into your heart as well.

Breathe long, deep, and slow, then relax.

This symbol helps connect your mind and heart and open them up to the positive forces of the universe.

This is another one of those Finger Healing symbols that’s great to use in the morning to start your day.

The other one is the Overcoming Obstacles DVD.

This is the most popular, in-demand Finger Healing symbol, and it’s good for any problem or issue you may be having.

Plus, the meditation on the DVD is a fantastic way to change the whole mood of your day.

You can get your copy of the 4 DVD set here:

http://fingerhealing.com/index2

Peace.

Harlan Kilstein

“Dear Dr. Kilstein,

I have a niece who has a one year old son.

Her son’s eyes have involuntary movements and doctors have told her that her son won’t be able to see.

Will any of the techniques do a miracle and help her?

Thanks,

F.”

Thanks for writing.

I’m no authority in the miracles department.

That’s the domain of whatever higher power you choose to believe in.

So I’d be lying if I said that Finger Healing could guarantee a miracle.

This is one of those times where I would advise getting the best medical care possible.

That being said, I’d like to offer a Finger Healing symbol for Eyes, in the hope that the power of these ancient symbols may offer you some help.

So here is a Finger Healing to improve vision:

Sit comfortably with your back straight but not stiff.

With each hand, place the tips of the thumb, ring finger, and little finger together.

Extend the other fingers.

Breathe long, deep, and slow.

Hold this symbol for three minutes.

This Finger Healing symbol activates the elemental force within a person.

Besides being used to improve the eyes, it’s good for calming the nerves and easing anxiety.

And for some extra help in overcoming any obstacles in your way, check out the immensely popular DVD set:

This is the best place to find out more about Finger Healing and their long and mysterious history:

http://fingerhealing.com/index2

Peace.

Harlan Kilstein

Many years ago, I studied karate with Professor Harvey Sober at Yeshiva University. Dr. Sober was a legend in karate for performing what were known as "soft breaks".

He would approach a rock or large stone and lay his hand, or sometimes just a finger, and focus his energy on that stone and within seconds, it would explode.

Once a year, he would do a live demonstration of these soft breaks and I went to see it live.

The highlight of the demonstration came when Doctor Sober held a large boulder out in front of him and let his head gently come down and rest on the stone.

The stone shattered in front of his.

It didn’t look like he exerted any energy – yet, the evidence was there for all to see.

Years later, I discovered that one of the secrets to his success was his breathe. In the west, we take breathing for granted. In the east, breathing is an art form.

By tapping into breathe, a karate, akido, or qi master has nearly unlimited energy.

My teacher Sara shows how you can tap into the same energy to create a life of abundance.

May I suggest you check out.

http://breakthroughbreathing.com

It’s been getting great reviews.

Peace.

Harlan

“Hi Dr. Kilstein,

Do you have any Finger Healing for depression and insomnia?

Please help, as medications I tried are very strong and they have side effects.

Thank you,

D.”

Hi D.,

Thanks for writing.

I understand you don’t want to take medication if you can help it, but you should always consult your doctor about your medical situation.

And there is a completely natural way for you to help your insomnia and depression.

Using this special Finger Healing symbol, you can activate and release tremendous positive energy reserves within your body.

Feeling depressed, listless, and having trouble sleeping indicates a lower reserve of this positive energy.

When you use the following Finger Healing symbol, your body taps into this energy source to help you feel happier, more active, and refreshed:

Sit comfortably with your back straight but not stiff.

Hold your hands so that your palms are facing you.

Place your right thumb in between your left ring and pinky fingers, so that your right thumb rests in the middle of your left palm.

Connect your left thumb with the tip of your left ring finger.

Stretch the left index and middle fingers out straight.

Bring the fingers on your right hand to curl around the back of your left hand.

Hold this symbol for three minutes.

Breathe long, deep, and slow.

To enhance your breathing and increase your energy, make sure you breathe as deeply as possible, expanding your abdominal area as you inhale.

Also, pause in between each inhale and exhale–wait for the need to breathe to come to you–don’t force it.

Using this symbol every day can improve your feelings of depression and help you sleep better.

If you don’t see improvement right away, try using it twice a day–in the morning and evening.

And to double the effectiveness of Finger Healing, I recommend using this symbol with the Overcoming Obstacles DVD.

This DVD is available here, along with the rest of the amazing set:

http://fingerhealing.com/index2

Tapping into the ancient wisdom of Finger Healing is a natural remedy with no known side effects–

But the results are unbelievable!

Click here to hear what people have to say:

http://fingerhealing.com/index2

Peace.

Harlan Kilstein

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